Green tea has been the shiny star of the tea kingdom for a thousand of years. The collective knowledge over those years of the health benefits of drinking this spans volumes. The antioxidant content of green tea have been studied and found to ... Read More about Brew Green Tea This Way To Get 3-5 Times More Antioxidants
We all know that abs can be "sexy" and a sign of being in shape, but the most important aspect of having strong abs is that they are the key to maintaining your core strength. This core strength is critical to your body's stability. A major ... Read More about Exposed: All in One Exercise for Your Abs. Steps to reveal a six pack.
Something about having a side of potatoes that makes a meal much more satisfying. In the world of low carb and no carb diets, the potatoes have gotten a bad reputation for causing too much of a sugar spike in your bloodstream. The potato ... Read More about Revealed: The Healthiest Way to Eat Potatoes.
Ever been caught in another person's bathroom with no escape fan, no window, no spray and having to go number 2 really badly? Usually, none of those three options help anyway and only serve to spread the scent around the person's home. So when ... Read More about D.I.Y. : The Most Effective All Natural “Poo Pourri” Recipe. Seals Odor Under the Water Line With Secret Ingredient
Tom Brady, the quarterback for the New England Patriots, just engineered the most incredible comeback in football history at Super Bowl LI. If you happen to see the game, you know that he and his team were down by a huge margin for three-quarters of ... Read More about Arguably the Best Quarterback Of All Time Reveals His Diet