We ran into this fantastic example of how lifestyle modification can affect your health and appearance long term. Annette Larkins is over 74 years young and says her secrets have given her a youthful appearance, an abundance of energy and the drive ... Read More about My 70 + Year Old Wife Looks Like She’s 30! I wish I had followed her secret.
Most of us habitually eat three meals per day. Ever wondered why? Do we need to? What happens if we don't? Well, Joseph took the challenge and what he learned was jaw dropping. His video below is the most complete information we ... Read More about [Video] Man crushes the 3 Square Meals a day myth and something weird started happening